1 lb. fresh okra
2 tsp. coconut oil
Heaping 1/2 cup sliced red bell pepper
Heaping 1/2 cup chopped sweet onion
1 Tbs. minced fresh basil
Pinch of cayenne pepper
2 cups cooked organic brown rice
1 Tbs. wheat-free tamari sauce
Sea salt to taste
1 cup chopped fresh tomatoes (optional)
